Workout #18 (cardio)
Posted on | March 2, 2009 | No Comments
We went into work late today because of the snow so both Kelly and I headed to the gym together before work this morning (trudging through snow and slush to get there).
I did 40 minutes of cardio on the elliptical. Tried to keep the pace up and I think I did pretty good. I was supposed to do a group of chest/back afterward but there wasn’t time. I had to get to work.
As a side note, I completed 17 out of 24 scheduled workouts in the month of February. Not great but not terrible. I hope to do better in March. There are 26 scheduled workout days in March. I’d like to hit at least 20 of them.
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For "In the Cloud", 40k Books, January 2012. Cover by Roberto Grassilli.
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