Workout #19 (cardio)

I slept in again this morning so I went the gym right after work with Kelly.  A long stressful day and so I pushed myself hard on the elliptical and ended up with a pain in my right shoulder.  It was bad enough to force me to stop after 30 minutes instead of the usual 40 minutes.  The pain went away almost as soon as I stopped. 

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.

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