Workout!

Just finished up at the gym and I'm waiting for Kelly so we can head home. I did 30 minutes of cardio, didn't push too hard, and burned 407 calories. Some knee pain about 22 minutes in but nothing too bad.

4 small meals so far today and I'm making chicken for dinner for meal #5.

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Originally published at From the Desk of Jamie Todd Rubin. You can comment here or there.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.

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