Friday lower body workout

I did get to the gym yesterday for an abbreviated lower body workout. I hadn’t eaten properly beforehand, and I didn’t want to push things, particularly since I pushed myself pretty hard on the lower body workout a week ago. So I did a little more than a third of a normal workout. My back felt a little stiff afterward but it feels fine this morning.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.