Wednesday morning cardio workout

Up at 4:20 AM. I didn’t get to bed as early as I hoped, but was still in bed well before 10 PM. Good workout this morning, 40 minutes of cardio. I did 3.05 miles and 569 calories burned. It felt good.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.