Tuesday strength workout

Up at 4:20 AM, a full breakfast and then into the gym for a chest and back strength training workout. I did a total of 20,140 lbs. as compared to last week when I did 17,040, a fairly substantial increase. It felt pretty good, but I didn’t feel quite as energetic as last time (perhaps because I didn’t get as much sleep last night).

About Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Arlington, Virginia with his wife and three children. Find him on Twitter at @jamietr.