Lunchtime workout

I had to interview someone at work today and as soon as that was over, I headed over to the gym for my lunchtime workout. Today was arms and shoulders and I managed to get three full groups of workouts in. I lifted a total of 12,960 lbs. which is more than double the 5,400 lbs. I did last Friday. Bicep curls were a little tough in the last set, as were seated shoulder presses, but I pressed through them. I feel pretty good.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.