Lower body workout

Up at 4:20 AM and into the gym at 5:50 AM. The commute was a little strange. Normally, the second train of the morning is a Yellow line train that I can take all the way into work. The sign said yellow line, but then switched to Green line. When the train arrived, it said Green line. Rather than wait, I got on board, figuring I’d switch at Mt. Vernon Square. When we arrived at Mt. Vernon Square we were suddenly a Yellow line train. I don’t think I was the only one confused by the chameleon-like abilities of the DC metro trains.

Good lower body workout this morning. I did a total of 18,615 lbs. Compare that to the 15,240 lbs. last Wednesday and you can see as well as I can that I’m getting back into the swing of things pretty quickly.

White shirt and tie to work today in order to mix things up a bit. Only problem is that I don’t know what the dry cleaners used to clean my shirt. It smells a little musty–like it’s been sitting in a closet for a while.

Dinner with Kelly after work.