Workout #83 (Cardio)

I went back and forth today, being busy and also wanting to get some reading done during lunch, but my guilt over not going to the gym won out. I headed over there just before noon and did an abbreviated cardio workout because I needed to be back here by 1 PM.

Time: 24 minutes
Calories: 347
Distance: 1.85 miles
Peak: 82 BPM
Maint: 81 BPM

Back on lower body tomorrow, which I will more than likely do after work tomorrow since I’ve noticed the lower body stuff in the weight room is even less busy at 4 PM than it is at 6 AM.

About Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Arlington, Virginia with his wife and three children. Find him on Twitter at @jamietr.