Workout #12

Another day of just cardio, but each day a little progress, a little more that I notice. Today I did 40 minutes on the elliptical again. I don’t know exactly how they measure distance, but yesterday, I did 2.40 miles in 40 minuts. Today, in that same 40 minutes, I did 2.65 miles–a quarter of a mile more than yesterday. I did the first two miles in 15 minutes each, which felt like a pretty good pace (about 70 RPMs). The whole thing felt really good.

I have a session with Bernard tomorrow afternoon, right before my softball game.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.