No workout today

I brought all my stuff with me to do a cardio workout after work this afternoon, but I am calling it off for three reasons:

  1. My cough is still not 100% and I don’t think it’s a good idea to do cardio with a cough.
  2. My knees is still a little sore from the game the other day.
  3. My schedule has been such today that I have not yet had a chance to eat anything and cardio on an empty stomach is very bad.

I’m really not trying to make excuses. But I also don’t want to overdo it. Hopefully, I’ll be back to the cardio workout tomorrow. My next session with Bernard is on Thursday.

About Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Arlington, Virginia with his wife and three children. Find him on Twitter at @jamietr.