Updated meal log

True to my word, I will continue to post my meal log. Keep in mind that during some of this time, I had a cold and wasn’t always eating. You can find the latest below.


July 18

  • 4:40 AM: Cereal and milk, banana
  • 8:30 AM: Bagel and cream cheese, fruit cup
  • 2:30 PM: Caeser salad
  • 3:30 PM: Brownie
  • 8:30 PM: Peanut butter and jelly sandwich

July 19

  • 9:30 AM: Bagel and cream cheese, fruit cup
  • 12:30 PM: Footlong Subway sandwich

July 20

July 21

  • 7:45 AM: Bagel and cream cheese, fruit cup
  • 6:30 PM: Carrots
  • 9:00 PM: White Castle burgers and tater tots

July 22

  • 9:00 AM: Cinnamon rolls
  • 10:00 AM: Peach
  • 2:00 PM: Tomato, fig, and mozzeralla salad
  • 8:00 PM: Caesar salad
  • 9:30 PM: Chocolate shake

July 23

  • 10:00 AM: Eggs, bacon, ham, sausage, pancakes
  • 12:00 PM: Carrots
  • 3:00 PM: Hot dog
  • 7:00 PM: Grilled cheese, fries, chocolate shake, banana split

July 24

  • Tuna salad sandwich
  • Turkey & cheese sandwich, banana, carrots

July 25

  • 10:30 AM: Banana
  • 1:30 PM: Chicken, cole slaw

July 26

  • 4:30 AM: Cereal and milk
  • 7:30 AM: Fruit cup, apple juice
  • 1:00 PM: Turkey & cheese sandwich, banana, carrots
  • 9:40 PM: Chicken tenders

Bernard looked at this and said he could tell I was improving. I still have some work to do. Incidentally, each day on the list now includes 1-2 liters of water per day, even though I don’t list it explicitly.

And the multi-vitamin will start up as soon as I have a chance to get to the store and get some.

Published by Jamie Todd Rubin

Jamie Todd Rubin writes fiction and nonfiction for a variety of publications including Analog, Clarkesworld, The Daily Beast, 99U, Daily Science Fiction, Lightspeed, InterGalactic Medicine Show, and several anthologies. He was featured in Lifehacker’s How I Work series. He has been blogging since 2005. By day, he manages software projects and occasionally writes code. He lives in Falls Church, Virginia with his wife and three children. Find him on Twitter at @jamietr.